If you take a moment and listen, you can clearly hear the “voice” of your ego, constantly talking to you, more often than not you will hear judgement and negativity.
Take a second and breathe and allow your true self time to acknowledge this chatter ~ Always remember you don’t have to act on these “thoughts” and impulses.
Simply allow and don’t condemn your ego ~ just choose healthy, loving responses and actions. Soon you will be able to see how separate YOU are to this omnipresence. ~♥ xx